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Official SW Photo Album: SW Forever Edition


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Me with 2 kitties (not mine) 

Ike, I did open mic:   

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  • 4 weeks later...
5 hours ago, -GD- said:

Looking jacked bro! 

thats all without weights.. all body weight exercises ..

 

refocusing on longevity training.. ie: workouts that enable you to be able to have a great quality of life in your 60s+

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38 minutes ago, nothing said:

thats all without weights.. all body weight exercises ..

 

refocusing on longevity training.. ie: workouts that enable you to be able to have a great quality of life in your 60s+

I’ve been doing the same. Though, I do miss powerlifting 

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