roflpwnedz 289 Posted October 8, 2018 Share Posted October 8, 2018 I've always had a bad back but when I injured it probably not lifting correctly at work, I used to take cough medicine with dxm to deal with it. It numbs you by distracting your mind from the pain. Acts on opiate receptors etc etc. Oversimplification but you get the point. Aleve and all the other OTC pain relief stuff didnt work and I'm sure you've heard opiate painkiller horror stories so thats a path I didn't want to seek. Not like I could afford it either. My issue now is a pinched nerve I think. Got worse when I had to work online. Look up stretches on youtube. Quote Link to post Share on other sites
hoshino 148 Posted October 8, 2018 Share Posted October 8, 2018 lose weight you disgusting fat fuck 1 Quote Link to post Share on other sites
kokujin 558 Posted October 8, 2018 Share Posted October 8, 2018 sleep on an apple or something. $1k for a chair? you can fucking make that chair. 1 Quote Link to post Share on other sites
-GD-X★ 7,728 Posted October 8, 2018 Share Posted October 8, 2018 19 minutes ago, teh_4th said: lose weight you disgusting fat fuck he's thin, though. 1 Quote Link to post Share on other sites
-GD-X★ 7,728 Posted October 8, 2018 Share Posted October 8, 2018 1 hour ago, roflpwnedz said: I've always had a bad back but when I injured it probably not lifting correctly at work, I used to take cough medicine with dxm to deal with it. It numbs you by distracting your mind from the pain. Acts on opiate receptors etc etc. Oversimplification but you get the point. Aleve and all the other OTC pain relief stuff didnt work and I'm sure you've heard opiate painkiller horror stories so thats a path I didn't want to seek. Not like I could afford it either. My issue now is a pinched nerve I think. Got worse when I had to work online. Look up stretches on youtube. you should really look into strengthening your posterior chain. Quote Link to post Share on other sites
JonDnD 2,606 Posted October 8, 2018 Share Posted October 8, 2018 I fucked my back up years ago . Slipped disc it's never been the same . Having your back go out is the most terrible pain I've ever felt in my life . I had to do PT for 3 months . I go thru phases with back issues and honestly the only shit that helps is stretching ( look on YouTube )and pushing yourself . The thing that works the least for me when I've having pain in resting . Power they that shit in a reasonable manner . Don't think you can do the shit you could do when you were 18 . Lift things properly , steady your posture and move around a lot . Quote Link to post Share on other sites
JonDnD 2,606 Posted October 8, 2018 Share Posted October 8, 2018 Also the fact that your willing to drop a G on a chair means you sit your ass in a chair too much . Quote Link to post Share on other sites
DynamiteCop 2,084 Posted October 8, 2018 Share Posted October 8, 2018 This and a hot as fuck bath. Quote Link to post Share on other sites
HolyAx 297 Posted October 9, 2018 Author Share Posted October 9, 2018 12 hours ago, teh_4th said: lose weight you disgusting fat fuck Im not even fat, but I can knock you out with one punch. Quote Link to post Share on other sites
HolyAx 297 Posted October 9, 2018 Author Share Posted October 9, 2018 11 hours ago, Jon2B said: Also the fact that your willing to drop a G on a chair means you sit your ass in a chair too much . obviosuly as im an animator, its all done on a drawing tablet. These chairs got really good reviews from other artists, look up HAG capisco on youtube. Quote Link to post Share on other sites
kokujin 558 Posted October 9, 2018 Share Posted October 9, 2018 Animate for a japanese studio. Quote Link to post Share on other sites
HolyAx 297 Posted October 9, 2018 Author Share Posted October 9, 2018 5 minutes ago, kokujin said: Animate for a japanese studio. lol never, they have hell conditions and anime is garbage anyway. Id rather hire some nihonjin animators for my projects. Quote Link to post Share on other sites
Twinblade★ 3,889 Posted October 9, 2018 Share Posted October 9, 2018 (edited) I have this weird little thing where my tailbone sticks out slightly more than normal, and it sometimes results in lower back pain when I lay on my back. Its been barely noticeable ever since I started taking parkour classes. So my main suggestion would be to exercise more (and stretch). This video I came across recently might help you too Edited October 9, 2018 by Twinblade Quote Link to post Share on other sites
kokujin 558 Posted October 9, 2018 Share Posted October 9, 2018 3 hours ago, HolyAx said: lol never, they have hell conditions and anime is garbage anyway. Id rather hire some nihonjin animators for my projects. lol i've seen it lmfao Quote Link to post Share on other sites
Boss 70 Posted October 9, 2018 Share Posted October 9, 2018 Hamstring and groin stretches. Incredible how much they effect the lower back. Quote Link to post Share on other sites
z,warrior 155 Posted October 9, 2018 Share Posted October 9, 2018 (edited) Dont spend 1g. The 400-500$ chairs are enough. But no chair will help if you have bad posture and dont take breaks in between, 15-30m-1hr stretch breaks are key Edited October 9, 2018 by notzwarrior Quote Link to post Share on other sites
roflpwnedz 289 Posted October 13, 2018 Share Posted October 13, 2018 On 2018-10-08 at 6:54 PM, -GD- said: you should really look into strengthening your posterior chain. I have mild scoliosis. Not enough to get disability. Stupid ass doctors never gave me a brace. Quote Link to post Share on other sites
Voidler 1,675 Posted October 14, 2018 Share Posted October 14, 2018 On 2018-10-09 at 7:55 AM, -GD- said: do it! i love my trx! i use it for reverse flies, inverted rows, and chest flies. best $99 (usually $150) i spent this year. my back and shoulders look and feel amazing! Yes they do 1 Quote Link to post Share on other sites
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