kokujin 558 Posted January 5, 2019 Share Posted January 5, 2019 (edited) Get woke. Edited October 9, 2019 by kokujin 1 Quote Link to post Share on other sites
kokujin 558 Posted January 5, 2019 Share Posted January 5, 2019 I look better without the stash too. Quote Link to post Share on other sites
Twinblade★ 3,898 Posted January 5, 2019 Share Posted January 5, 2019 (edited) you're actually pretty fit now, nice job. i remember when you just looked like a pile of bones Edited January 5, 2019 by Twinblade Quote Link to post Share on other sites
-GD-X★ 7,731 Posted January 5, 2019 Author Share Posted January 5, 2019 Low is a sexy fucker Quote Link to post Share on other sites
Tears of the Cows 1,206 Posted January 5, 2019 Share Posted January 5, 2019 I’m confused by the last pic Quote Link to post Share on other sites
SheepKilla 473 Posted January 5, 2019 Share Posted January 5, 2019 15 minutes ago, ghostz said: I’m confused by the last pic LMFAO me too. Totally threw me off. Quote Link to post Share on other sites
-GD-X★ 7,731 Posted January 5, 2019 Author Share Posted January 5, 2019 That’s his girl 1 Quote Link to post Share on other sites
Tears of the Cows 1,206 Posted January 5, 2019 Share Posted January 5, 2019 32 minutes ago, -GD- said: That’s his girl Why her ass so flabby it stretches like a pancake Quote Link to post Share on other sites
kokujin 558 Posted January 5, 2019 Share Posted January 5, 2019 I'm not posting other pics but lol Quote Link to post Share on other sites
kokujin 558 Posted January 6, 2019 Share Posted January 6, 2019 atm i have a hotter girl than anyone here. you can ask GD. good luck in your lives, but i'm doing verry fine. 1 Quote Link to post Share on other sites
SheepKilla 473 Posted January 6, 2019 Share Posted January 6, 2019 2 minutes ago, kokujin said: atm i have a hotter girl than anyone here. you can ask GD. good luck in your lives, but i'm doing verry fine. What color is her hair? PM me a face picture. Quote Link to post Share on other sites
Ike★ 2,906 Posted January 20, 2019 Share Posted January 20, 2019 I have the diet and body type I want. Just got to get cut a little bit. I don’t work out but I think once I do, I’ll be right where I want. I’m sitting at 148 right now. Quote Link to post Share on other sites
Tears of the Cows 1,206 Posted October 9, 2019 Share Posted October 9, 2019 Current size... been off all supplements since June. Time to start again Quote Link to post Share on other sites
-GD-X★ 7,731 Posted October 9, 2019 Author Share Posted October 9, 2019 Your side and rear delts are looking good Quote Link to post Share on other sites
Tears of the Cows 1,206 Posted October 9, 2019 Share Posted October 9, 2019 Just now, -GD- said: Your side and rear delts are looking good They have always outgrown other muscle groups for some reason. I haven’t even worked them out hard in 5 or so years, but they just naturally are bigger I guess. my legs, despite being strong and constantly worked out, never seem to grow smh. Been the same-ish size For 10 years despite getting significantly stronger. Makes no sense lmao Quote Link to post Share on other sites
kokujin 558 Posted October 9, 2019 Share Posted October 9, 2019 Are you a felon? Why hide the face lol. Quote Link to post Share on other sites
Tears of the Cows 1,206 Posted October 9, 2019 Share Posted October 9, 2019 11 minutes ago, kokujin said: Are you a felon? Why hide the face lol. Maybe Quote Link to post Share on other sites
-GD-X★ 7,731 Posted October 9, 2019 Author Share Posted October 9, 2019 (edited) 55 minutes ago, ghostz said: They have always outgrown other muscle groups for some reason. I haven’t even worked them out hard in 5 or so years, but they just naturally are bigger I guess. my legs, despite being strong and constantly worked out, never seem to grow smh. Been the same-ish size For 10 years despite getting significantly stronger. Makes no sense lmao Ha same problem here. I do lunges with 150 lbs (75 lb dumbbells), and my legs aren’t nearly as big as they should be. So, I keep my upper body in maintenance mode to keep everything proportioned. Edited October 9, 2019 by -GD- Quote Link to post Share on other sites
Tears of the Cows 1,206 Posted October 9, 2019 Share Posted October 9, 2019 Just now, -GD- said: Ha same problem here. I do lunges with 150 lbs (75 lb dumbbells), and my legs aren’t nearly as big as they should be. So, I keep my upper body in maintenance mode to keep everything proportioned. I actually stopped doing lunges because they kill my soul and I wasn’t seeing benefits. I think my legs shrunk a bit since stopping, may have to start again. Quote Link to post Share on other sites
-GD-X★ 7,731 Posted October 9, 2019 Author Share Posted October 9, 2019 Just now, ghostz said: I actually stopped doing lunges because they kill my soul and I wasn’t seeing benefits. I think my legs shrunk a bit since stopping, may have to start again. i do static ones, slow and controlled, with a second hold at the bottom. i find they hit my quads better than squats. Quote Link to post Share on other sites
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