Yeah it worked. It might just not work in the chatbox
The little home gym i've been setting up in my basement is coming along nicely. I've got a spin bike, a barbell set with numerous plates totaling up to 250lb, a little all-in-one rack that can be used for squats, OHPs, and Bench Presses, and most recently I added some dip bars and a plyo box
I've expanded my full body routine because of the extra equipment and below is what it looks like. Its kind of a frankenstein of routine but it felt good the one day I tried it. It was only my 2nd time doing deadlifts and my form