Playstation Tablet

I don't have anything against vegetables, that's why vegan keto exists. Anyways the other retard here is arguing for processed white bread, pasta and diet creme cheese. Which you obviously don't approve off.

Frequency of eating can change the calories you can ingest, and we are talking about upto multiple times the amount.

Explain why eating 2000 calories over 6 meals will keep your weight the same,while eating 2500 calories in one meal will make you lose weight. You aren't a fucking furnace or a petrol car. It's not a simple math equation.

How did we survived the ice age. And before agriculture how much access did we have to say fruit, which has a season duration of a few weeks in most regions. Nevermind the fact a modern orange or apple is like 10x the size and sugar content of a wild fruit. You think they were flying oranges from Pakistan and and South America in with planes during winter?

4 factors in order of importance. 1. Eating frequency 2. Macros 3. Calories 4. Exercise The more you combine the better results you get.

Yes fat spikes Insulin, that's why fasting is so popular. Actually intermittent fasting is popular regardless of macro choices, just look at prolonged fasting forums most refeed with fruits and vegetables.

Have you ever even tried OMAD? Of course you haven't, so you're posting complete garbage. And I'm not even a fan of OMAD. It just debunks calories in and calories out. If you eat three times a day at a caloric deficit you would be 10x more miserable than any form of fasting that exists.

You can easily eat 50% more calories a day if you eat once a day, instead of 3 times a day, especially if you snack in between. You're ignoring the Insulin aspect, in the presence of which fat is stored, and with the presence of which fat can't be processed. Calories in, calories out is dead. And that's not even factoring the actual macros.

https://www.ebay.com/itm/Dock-Type-C-to-HDMI-Converter-Adapter-Cable-HD-4K-USB-3-0-TV-For-Nintendo-Switch-/401594874990?txnId=746244501027 Got this one.

Ebay. Just search for them, tons of options.

Examples of keto salads. If you actually want to eat your carb limit. All nutrient dense, vegetables, berries, almost zero carbs in them. While your trash is highly processed garbage like white bread and pasta. You're a fucking idiot. Period.

There is no such thing as an essential sugar or carbohydrate, only proteins and fats. Recommended by who exactly? In keto you can have 8 cups of vegetables and leafy greens. Your bagel, pasta are trash carbs anyways.

Your dumbass is recommending an Insulin spiking sugar bomb diet, with catabolic effects. You're a moron.

Explain to me why eating 3 meals a day is better than once. I would love to hear this genius explanation. Need your sugar bomb hit or you feel like dying? Also with conventional wisdom you push, there are twice as many fat people as 30 years ago. So it obviously sucks.

https://www.eurogamer.net/articles/2018-12-31-eurogamers-game-of-the-year-2018-is-tetris-effect We could have leant into this with our choice of game of the year and picked a game that captured the zeitgeist and pointed the way to the future. (We very nearly did: see 'The other game of the year', below.) We could have picked one of those surviving bastions of Big Gaming, a God of War or a Red Dead, because the scale of craftsmanship they display is often extraordinary to behold, but our hearts wouldn't have been in it. These games stirred admiration in us, but not passion.

I need an ultra casual workout routine.

Lost Legacy a game they made in like 2 years and released 1 year after Uncharted 4 was better than the new Tomb Raider games. It's a bit sad.

So apparently Persona 5 R is an umbrella/family of upcoming Persona 5 games, that will be unveiled in March. Teaser Trailer confirms they will all be on PS4, and let's be real PS5 since it's so close.

Holy shit its tiny. This is the expensive one for 15 bucks, there are similar ones for 5 bucks.

Apparently they trademarked Persona 5 M and Persona 5 S as well.

I'd rather have a new game than an update of a 120 hour long game.

Maybe it's not even a Persona 5 revision. Maybe it's some other Persona 5 game?

You can also eat Macdonalds, fast and look ripped. Stfu dumbass. This is a keto prolonged fasting coach.

Wow...

Those bodybuilders and their white bread baggles and zero protien cheese.