-GD-X

Ha! Brian is a friend of mine small world

Glad to hear you are holding up well.

My Naples/Bonita Springs should be ok. Thank goodness. How are you holding up @Hot Sauce?

The storm surge in the hardest hit areas is 6-9 feet (closer to 6) way lower than the expected 12-15. That’s a win in my book. Still bad, but it could have been much worse.

The storm has made landfall as a cat 3 near siesta key

What happens is once the air gets inside the home (door or window), the gust pops the roof off.

Yeah, the footage is crazy, but the real stuff will feed in during the morning. This is merely an hors d'oeuvre. edit: sarasota and Tampa my naples shouldn’t get hit too bad. Thank goodness.

lmfao! dead af

yup. my mom lives there. fortunately, she's on the intracoastal and not the ocean.

for real. it's the sequel nobody asked for, and i loved the first one. hell, i think it was my film of the year in 2019.

yeah, a cat 3 is bad news. i've been through several. homes flattened. neighborhoods underwater. cars tossed like toys. crazy stuff.

isolation exercises are fine with machines/cables.

for real lol. that nikka doesn't know how storm surges work.

yes and no. they are ok to mix with dumbbells and/or calisthenics. or during rehab with light weight. however, if one only uses machines to get huge, they'll find the targeted muscles will get stronger, but the assisting ones, used for balance, aren't. that can pose issues in everyday life. now, if someone just wants to be fit (nothing crazy), machines are fine.

it's not really a souls-like. once you get into its groove, it's its own thing. you don't lose anything when you die, and it's a lot easier than the souls series.

lotf has come a long way, but it's still not perfect. i hear robocop was probably the most polished use of it.

there's a pressure system near the coast that could slow it down. that's what many are hoping for.

That dlc

friday

style > accuracy. i'll take the cooler, darker palette any day.

man, anything can happen. i've seen 4's drop to 2's last minute.

i got this ready to go for the SD OLED

Have you seen the before/after? It’s all bright, with a warmer tone. Hideous.

Machines are fine for some isolation exercises. The fly machine (but in reverse for rear delts) feel pretty great.

I have this mind set: if I can’t lift the weights from the ground and bench them, or lift them above my head, then I shouldn’t be moving that kind of weight. This is why I only use dumbbells. I apply this logic with squats, lunges snd rows too. I was trying machines for a bit, but they will cause more harm than good long term, so I stopped using them.