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signed up for the gym is sept. after everything 're-opened' for a while

 

gym last 1 month then closed in october

 

stayed closed until april

 

i renewed again in april

 

they closed up literally a week later

 

wasted like $200 on nothing + getting fatter by the day. I NEED MY GYM to re-open FFS :scared: 

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Just copped it  $350 for a pair is super cheap. If I were to buy a pair of regular 40s, 45s, and 50s I would be basically paying almost as much given how expensive they are nowadays

I need to get back to the gym   i got in much better shape last year when I was off work doing a 12 week challenge. Now I’m turning into TJ 

@-GD-X So the 552s are in stock at amazon and apparently its $350 for a PAIR of them? That seems like a damn good deal   Amazon.com : Bowflex SelectTech 552 Version 2 | Two Adjustable Medium

16 minutes ago, Bodycount_ said:

signed up for the gym is sept. after everything 're-opened' for a while

 

gym last 1 month then closed in october

 

stayed closed until april

 

i renewed again in april

 

they closed up literally a week later

 

wasted like $200 on nothing + getting fatter by the day. I NEED MY GYM to re-open FFS :scared: 

you could always do calisthenics. push ups + pull ups + bodyweight squats will get you in great shape. 

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25 minutes ago, Bodycount_ said:

signed up for the gym is sept. after everything 're-opened' for a while

 

gym last 1 month then closed in october

 

stayed closed until april

 

i renewed again in april

 

they closed up literally a week later

 

wasted like $200 on nothing + getting fatter by the day. I NEED MY GYM to re-open FFS :scared: 

wow 😕 i got my money back as credit

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On the upside, my gym went from $15 a month shitty old golds gym, to bought and completely re done, from ceiling to equipment to the locker rooms to the roof. Complete overhaul, upped the price to $60 a month (I’m grandfathered :blessed:) the fucking equipment counts the reps for you and connects to Apple watches. Great gym now, prob the best I’ve ever been to 

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5 minutes ago, ghostz life matters said:

I’m almost where I was pre covid. Had a wrist injury in January now I literally bursted my right ball. During incline bench I got a hydrocele, which fucking sucks. I can still workout and have been, but it makes me afraid to workout hard. 

hope you are getting it looked at..probably need to stick to flat bench mate

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4 minutes ago, ghostz life matters said:

On the upside, my gym went from $15 a month shitty old golds gym, to bought and completely re done, from ceiling to equipment to the locker rooms to the roof. Complete overhaul, upped the price to $60 a month (I’m grandfathered :blessed:) the fucking equipment counts the reps for you and connects to Apple watches. Great gym now, prob the best I’ve ever been to 

wtf counts the reps wow...

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2 hours ago, -GD-X said:

clean bulk > dirty bulk :leo:

 

I was watching an interview with Rob McElhenney from Its Always Sunny in Philadelphia and apparently that dude bulked up by drinking 1 gallon of melted ice cream every single day. Props to him but that type of diet would kill me :ben: 

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Just now, Twinblade said:

 

I was watching an interview with Rob McElhenney from Its Always Sunny in Philadelphia and apparently that dude bulked up by drinking 1 gallon of melted ice cream every single day. Props to him but that type of diet would kill me :ben: 

oh no...that was to become "fat mac" lol. he then leaned out. 

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Just now, Twinblade said:

 

Lol I thought he was combining the diet with strength training as part of his workouts and then went through a cut afterwards. The guy is super fit now.

yeah, he then went into a hard cut. he's always had a decent amount of muscle. muscle will always look bigger when the fat around it disappears :hsmoke:

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I want some sort of abs but thats going to be a real challenge :mjcry: Im gonna try a cutting phase where I eliminate most of my carb consumption, I think they're the reason why I always have stubborn belly fat that I can't get rid of.

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18 hours ago, Twinblade said:

I want some sort of abs but thats going to be a real challenge :mjcry: Im gonna try a cutting phase where I eliminate most of my carb consumption, I think they're the reason why I always have stubborn belly fat that I can't get rid of.

take your weight and multiply it by 10. that should be your daily caloric intake during a hard cut. eliminate all sugar, but still keep in vegetables and whole grains. broccoli will be your best friend. it actually helps lower estrogen levels in men. 

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5 hours ago, ghostz life matters said:

I already know what it is, it’s called a hydrocele. Sucks bro :scared:

i read up on that just now. i hope it gets resolved :mjcry:

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