Twinblade★ 4,061 Posted June 12 Share Posted June 12 on a side note, does anyone know a good resource or tutorial for learning how to use straps? I bought some but when I tried using them on deadlifts my grip was actually worse Im clearly doing something wrong but im not sure what Link to post Share on other sites
-GD-X★ 7,958 Posted June 12 Author Share Posted June 12 12 hours ago, Twinblade said: on a side note, does anyone know a good resource or tutorial for learning how to use straps? I bought some but when I tried using them on deadlifts my grip was actually worse Im clearly doing something wrong but im not sure what Yeah, I feel like that’s something that should be taught in person. However, I would check out power lifting videos. I learned about straps when I got into powerlifting. Also, farmer walks/carries are amazing for building forearm strength. 1 Link to post Share on other sites
Twinblade★ 4,061 Posted June 12 Share Posted June 12 53 minutes ago, -GD-X said: Yeah, I feel like that’s something that should be taught in person. However, I would check out power lifting videos. I learned about straps when I got into powerlifting. Also, farmer walks/carries are amazing for building forearm strength. I’ve started hanging on my pull up bar for now. It’s easy because if I’m near it I’ll just jump on it for close to minute at a time. And my plan right now is to only use straps for my last set of deadlifts as I want to be able to lift as heavy as possible in that moment. 1 Link to post Share on other sites
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